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I'm Saph, a 25 year old UK lifestyle blogger, full-time Mum and dreamer. Contact me at:


Meditate The Right Way | Guest Post

Photo by processingly on Unsplash   What is Meditation About Anyway? Glad you asked! Meditation is about connecting with your inner self. Think about it, how often do you just sit down and simply breathe ? How often do you clear your mind of all intrusive thoughts and focus on your surroundings?  If you’re like most people, your answer will be: rarely.

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